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jerrycmht024
V2EX  ›  健身

各位道友，如何在上班坐着的时候锻炼腹肌

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  •   jerrycmht024 · May 8, 2024 · 2003 views
    This topic created in 748 days ago, the information mentioned may be changed or developed.
  • 锻炼
  • 腹肌
  • 办公室
    2 replies  •  2024-05-08 16:51:53 +08:00
    AlvaMu
        1
    AlvaMu  
       May 8, 2024
    坐在椅子上,靠椅背,腿部做屈伸???
    尝试了一下,腹部是有感觉的
    superrichman
        2
    superrichman  
       May 8, 2024
    把椅子抽走
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